![]() They’re organic and the perfect complement to salads, yogurt, cereal or just eat them straight out of the bag Lightly sweetened coconut that’s non-GMO, gluten-free, vegan and contains no preservatives, artificial colors or flavors. Coconut Keto Clusters are an amazingly delicious, super snack. While it's clear that we still have a lot to learn about how fats behave and contribute to disease, the evidence supporting a moderate level of saturated fat consumption remains strong and consistent. InnoFoods Organic Coconut Clusters are made from some of Earth’s best stuff. Other recent reviews have found that there in no evidence of a benefit from reducing saturated fat (Chowdhury 2014 Schwingshackl & Hoffmann 2014). Numerous authoritative bodies support the recommendation to limit saturated fat to 10 percent of calories - equivalent to a reasonable limit of 14 slices of bacon's worth of saturated fat a day (WHO 2002 USDA and DHHS 2010).Ī 2012 review by the Cochrane Collaboration, an independent non-profit organization, found that reducing or replacing saturated fat with other healthy fats reduced the risk of cardiovascular events by 14 percent (Hooper 2012). ![]() This’ll make it easy to remove the keto coconut clusters. Grab your favorite large baking sheet and line that sucker with parchment paper. ![]() For this reason it has long been known as a "bad" fat that raises the "bad" cholesterol, LDL. Learn how to make this keto clusters recipe the easy way: Preheat the oven to 325☏. Saturated fat is not an essential nutrient and with increasing intakes there is a increased risk of coronary heart disease (IOM 2005a USDA and DHHS 2010). Innofoods Organic Coconut Keto Clusters, 16 oz Total Carbohydrate 8g Features OrganicNon-GMOGluten FreeVegan FriendlyKeto FriendlyMade from some of Earths.
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